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In the dynamic landscape of modern healthcare, Advance Care Providers stand at the helm, navigating through the challenges with grace

and unwavering dedication. Your commitment to caring for others shines brightly, guiding patients through their most vulnerable moments.

Yet, amidst this noble pursuit, it’s all too easy for your own needs to recede into the background.

Introducing an exclusive retreat meticulously crafted for you — the selfless guardians of health, who endeavor tirelessly but may falter in safeguarding your well-being. It’s an invitation to pause, reflect, and empower yourself, ensuring you thrive alongside those you care for.

Why This Retreat?

Because You Deserve to Thrive!

 

This program is not a luxury; it's necessary for those who find themselves

ensnared in the relentless demands of modern healthcare.

Crafted with your unique challenges in mind, our retreat aims to arm you with:

Practical Skills for Personal and Professional Rejuvenation

Discover and master strategies to not only reclaim but to elevate your well-being.

 

Empowerment in Managing Stress

Navigate the complexities of a taxing lifestyle or work environment with grace and resilience.

 

The Art of Assertiveness

Learn to confidently assert your needs, embracing the power of “NO” without the shadow of guilt.

A Glimpse into Your Journey of Transformation


Our day-and-a-half journey is an immersive exploration designed to offer practical tools and deep insights for overcoming the barriers to self-care. Engage in enriching small group activities where the science of human well-being transitions from theory to actionable practice. Tailor goals that resonate with your core values, harness your strengths and cultivate a mindset that breaks free from stress-inducing patterns.

This retreat is your sanctuary to draft personal policies, set clear boundaries, and embrace a holistic approach to growth — aging not just in years, but in wisdom and fulfillment. Don’t let the routine overshadow your light; instead, let us guide you in constructing a plan that truly reflects your values and enhances your well-being.

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TUESDAY
JULY 16 2024

8:00 AM – 8:30 AM 

Registration

*located at Keystone

  Conference Center

 

8:30 AM 

Shuttle Departure from Keystone

Conference Center to Keystone Ranch

 

9:00 AM – 12:00 PM

Self-Care and Building the Life We Want

 

10:30 AM – 10:45 AM

Beverage Break

*complimentary

                                              12:00 PM – 1:00 PM

                                          Lunch

                                          *complimentary

1:00 pm – 4:30 pm

                                         Wellbeing

 

2:30 PM – 2:45 PM

                                          Beverage Break

                                         *complimentary

 

3:30 PM – 3:45 PM

Movement Break

 

4:30 PM

    Shuttle from Keystone Ranch 

to a wagon ride, dinner, 

and bonfire for an

evening of networking.

WEDNESDAY
JULY 17 2024

8:00 AM – 8:30 AM

Continental Breakfast

*complimentary –

located at Keystone

Conference Center

 

8:30 AM – 12:15 PM

How Adults GROW

10:30 AM - 10:45 AM 

Beverage Break

*complimentary

12:15 PM

Adjorn

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This is more than an invitation; it’s a call toward embracing a balanced, empowered, and rejuvenated existence.

 

 

As healthcare professionals, you gift the world your skills, compassion, and resilience. Allow us to return the favor, helping you to nurture your essence, ensuring you can continue to give your best — to yourself, and those in your care.

Join us.

Prioritize your well-being, for in enriching yourself, you enrich the world around you.

Together, let’s embark on this transformative journey, because when you flourish,

so does the world of healthcare you so passionately serve.

Introducing Our Guiding Light:

Dr. Eileen O'Grady

In a world where healthcare often feels as personal as a barcode,

enter Dr. Eileen O'Grady — a beacon of change, wisdom, and wellness.

 

Certified Nurse Practitioner, Wellness Coach, and your dedicated retreat facilitator,

Dr. O'Grady is not your garden-variety healthcare professional. She's a visionary with

a mission, turning the tide on traditional healthcare practices one evidence-based

strategy at a time.

Since the ripe age of 11, Dr. O'Grady has not only been interested in healthcare —

she's been invested in revolutionizing it. With a deep-seated belief that we're all just one intentional change away from remarkable well-being, she's made it her life's work to rescue us from the quicksand of unhealthy lifestyles.

An expert in adult behavior change, Dr. O'Grady preaches (and practices) the gospel of extreme self-care.

She's the person who'll teach you not just to navigate but to redesign a life that's out of balance, showing you

that self-care isn’t selfish, it’s essential.

As the founder of The School of Wellness, Dr. O'Grady cultivates wisdom and self-leadership like a gardener tends to their prized orchids. Her impressive repertoire includes being the current editor and author of Advanced Practice Nursing: An Integrative Approach (7th edition) — a read that's more spellbook than textbook, transforming readers into practitioners of exceptional care.

But that's not all. Dr. O'Grady is also the author of Intentional Therapeutic Relationships: Advancing Caring in Health Care — because to her, healthcare without a heart is like a stethoscope with no ears. And for those feeling particularly parched for wisdom, her collection of essays, Choosing Wellness: Unconventional Wisdom from a Conventional Nurse Practitioner, offers a refreshing draught of insights for the overwhelmed and stuck among us.

So, buckle up and prepare for an enlightening journey at the retreat, under the stewardship of Dr. Eileen O'Grady. She's not just planning to show you the horizon of healthcare's potential — she's inviting you to leap towards it with her.

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